You probably tried everything to loose weight. Loosing weight could be so easy , if people only ate when hungry and stopped when they are satisfied. For many people, however, this seems hard to achieve. Stress, emotions and limiting beliefs get in the way, and far to often people reach for food to fill an emptiness,to calm down or to get an energy boost.EFT and TAT are  safe, easy to use techniques without any side effects. After the first seminar, you will be able to use it at home any time you feel challenged on your journey to your optimal weight. In these seminars I will teach you just some of what EFT and TAT can do for you . . . Learn to STOP food cravings. You can use it to stop eating when you are satisfied, instead of continuing to eat. Resolve your limiting beliefs that interfere with weight loss. Learn what to do and how to quickly calm yourself in any situation, so you won't be tempted to reach for food. You can stop sabotaging yourself. You learn how to release the emotions and anxiety that lead to overeating. You will free yourself from limiting beliefs which can improve your body image and make you feel more positive about yourself. You can overcome your resistance to exercise and increase your motivation to exercise. You can stop the frustrated and impatient self talk when the weight isn't coming off, even though you are doing all the right things. You can use it in ANY situation which usually leads you to making the wrong food choices. The "Allowing Weightloss" seminar is taught on 4 evenings over 4 months. The new seminar in autumn will be scheduled soon please return for up dates.