Emotional Freedom Technique (EFT)

"Try it on everything" says Gary Craig, founder of EFT. It's been successfully used for stress, headaches, asthma, phobias, allergies, anxiety, frustration, grief, ADHD, hate, resentment, anger, migraines, fertility and pregnancy challenges, and just about any negative emotion or belief you can imagine.

It's a fact that our emotional health or lack thereof, plays an important role in our physical well being. Everyone recognizes changes in our bodies such as - face flushing when embarrassed - a pounding heart when frightened, - sweaty palms when anxious - getting sick to the stomach when faced with a nauseating scene, and headaches when we are stressed. Furthermore, stress in its various forms also shows up as indigestion, stiff neck or shoulder pain, grinding of teeth, and a canyon full of other ailments.

How obvious can it be that our emotional issues are important factors in our physical health? Left untreated, negative emotions can have a devastating impact on our long term health as well. Ulcers, high blood pressure, depression and even cancer are some of the more serious ramifications from ignored emotional issues.

Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains, asthma, and other breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem. Plus, EFT...

...Often works when nothing else will
...Is usually rapid, long lasting and gentle
...Requires no drugs or equipment
...Is easily learned by anyone
...Can be self-applied